What is an example of a reach test commonly used in kinesiology?

The Star Excursion Test is an example of a reach test commonly used in kinesiology because it specifically evaluates balance, stability, and proprioception by having individuals reach as far as possible in various directions while standing on one leg. This functional assessment helps identify limitations in dynamic balance and is particularly effective in determining an individual's ability to maintain stability during physical activities.

In contrast, other options serve different purposes. The Fingertip to Floor Test is often used to assess flexibility rather than reach in a balance context. The Standing Long Jump primarily measures explosive leg power, while the Vertical Jump Test assesses vertical leap ability rather than the dynamic balance aspect that the Star Excursion Test focuses on. Each of these alternatives contributes valuable information in different areas but does not fit the definition of a reach test as effectively as the Star Excursion Test.