Which of the following is NOT a factor affecting stride rate?

Disable ads (and more) with a membership for a one time $4.99 payment

Prepare for the UCF APK4125C Kinesiology Exam. Review with flashcards and multiple choice questions, each question includes hints and explanations to enhance understanding. Get ready to succeed in your final exam!

The concept of stride rate is closely related to how often a runner or walker completes a stride over a given period. Factors influencing stride rate typically involve frequency and physical condition rather than time spent in the air.

Time in the air refers to the duration a foot is off the ground during a stride, which is more directly connected to stride length rather than stride rate. Stride rate is primarily affected by how frequently a person can complete a stride within a specific timeframe.

Frequency of stride involves how many strides are taken within a minute, which is a direct measure of stride rate. Muscle fatigue can impact a person's ability to maintain speed and, subsequently, their stride rate, as fatigued muscles tend to slow down the overall movement. Overall fitness level also plays a role in determining how efficiently someone can run or walk, influencing their stride rate capability.

Thus, time in the air is not a factor affecting stride rate; instead, it is more related to other aspects like stride length and overall running mechanics.