Which of the following statements is true about body lean during agility?

The assertion that body lean during agility is less drastic than in sprinting is accurate because agility requires rapid changes in direction and speed while maintaining balance and control. In contrast to sprinting, where a more extreme lean may be beneficial to maximize forward propulsion, agility movements typically involve the body staying more upright to ensure stability and quick lateral or diagonal movements.

Maintaining a moderate body lean allows an athlete to pivot and maneuver swiftly without losing balance or control, which is crucial during sports that demand quick directional changes. For instance, in sports such as basketball or soccer, the ability to maintain an optimal body position while executing a rapid dodge or cut can significantly influence performance and efficiency. Thus, the less drastic body lean in agility is key to performing the movements effectively while also reducing the risk of injury.